Something about me...
Name: Mgr. Martin Sári
Age: 25 years
Education: II. University degree - FTVŠ UK
I focused on :
- Training people, massage therapy, my trainings, which are universal oriented, but most I prefer endurance discipline like runnung, obstacle run(Spartan race, OCR..), swimming, cycling, and strength and compensation exercises
- selfeducation
Something more about me...
Past
I grew up as a hyperactive child with concentration deficit disorder. I had a weak immune system and allergy which resulted in being often ill. At the beginning there wasn't any sign of having talent for sport. My parents enrolled me at a primary art school where I developed a certain talent. I played violin for 7 years but at the same time I started to play football which I came to like. After finishing primary school I started to attend electro-technical high school and very soon it became clear that this wasn't t the right school for me, except PE lessons which I liked very much. At this period of time I started to like physical activity especially floorball and other ball games. I started to go to a gym with friends and I learned basics of working out. As the finishing of high school was coming near I realised I don't t want to spend hours of time in front of PC so I started to think about Physical Education and Sports University. I prepared myself for entrance exams and I was determined to achieve my goal. On my friend’s recommendation I started with athletics with a professional trainer. I improved my skills gradually and then I realized how important technique for a sportsman is so I also started with gymnastics. All this trying and hard working resulted in successful passing the entrance exams which tested not only my physical abilities but also my theoretical knowledge. My strongest feature has always been and still is the endurance.
I was just at the beginning of a long journey. I had to study anatomy which was one of the most difficult subjects at the university. Later I had to learn how to practice physical exercise fast, precisely and technically faultlessly. Fortunately I was one of the talented ones in the class. Together with another classmate we started to work hard and improve ourselves. We got through many different kinds of exercising, from bodybuilding and complex exercises to cross fit and stamina exercises. Gradually I acquired methods of different exercises and I could see improvements in my movement, health and appearance. My allergy eased off, too. I came to understand the link between health, working out, as well as the influence of concrete exercises and using specific muscles on balancing other sport activities. I also realized how important stretching is even for a recreational football player who I was, too.
Present
After graduating the Comenius University I began to focus on various kind of sports. I always try to improve my weaknesses and I lead my clients that way too. I'm still trying to move forward, not only physically, but I think that education plays a key role in solving many health problems, injuries, etc. With my close friends I created sport team called “Naplno team”, and we participate in different running and fitness competitions. The goal is to motivate people to do something for their health.
When I was studying I started to coach customers, today it has been 2 years. But I´m still at the beginning. I´ve always tried to learn from my mistakes. My aim is to do everything for people who want to change their lifestyle or improve their physical condition.
Along with school and practice I started training customers, and today it is three years ( since 2013 ), but even though I'm just at the beginning. I try to learn from my mistakes and my aim is to give the best to people who wish to change their lifestyle or improve their physical condition.
I am certified maseur and I provide services like:
- classic/sport massage
- ayourvedic massage
- lava stones
- cupping
- manual therapy
- kinesiotaping
for regeneration and relax / relase your body.
